The Maintaining Your Brain Health workshop will be held on Friday, April 19, 2024, at 2 PM at the North University Community Library. This free event is open to anyone interested in improving their overall brain health and incorporating best practices into their daily lives.
During the workshop, participants will learn about neuroplasticity, the brain’s ability to change through growth and reorganization. They will also gain insight into the top pillars of brain health and how to enhance cognitive, physical, social, and mental wellbeing for optimal functioning. Regardless of age, profession, or stage in life, attendees will come away with valuable knowledge and practical tips for maintaining a healthy brain.
The Brain Balance program aims to improve focus, behavior, social skills, anxiety, and academic performance by promoting neuroplasticity. Participants will discover how to take care of their brain and support its health for the long term. Don’t miss this opportunity to learn more about your brain and how you can improve your overall wellbeing!
