Protecting Your Voice: Eden’s Journey to Maintaining Optimal Vocal Health

Eden Golan’s Eurovision Preparation: Protecting Her Vocal Cords

Singers must not only rely on the vibration of their vocal cords, but also the work of their lungs and their strength for a voice to be heard strongly, according to Prof. Benny Negris, director of the otolaryngology department at the Meir Medical Center of the Klalit Group. He notes that singers can suffer from swelling of the vocal cords due to strain after intense rehearsals, leading some to use inhaler devices to introduce drugs or steroids to reduce swelling and improve voice quality. However, he adds that it can be assumed that Eden does not suffer from a lung problem and only uses substances like water or saline solution in her inhaler device.

In addition to using an inhaler device, Prof. Negris emphasizes the importance of voice development exercises for singers. He explains that vocal training can significantly help singers who perform for long hours without a loudspeaker, like cantors in synagogues. He believes that Eden, as a professional singer, ensures to practice voice development exercises before every rehearsal to meet the challenge with ease.

Before a big performance, Dr. Slovik recommends that Eden drinks plenty of water, avoids smoking, stays in humid environments, and sucks on sour candies to maintain throat moisture. These practices can help keep the voice in optimal condition for a successful performance.

Aside from an inhaler device and voice development exercises, Prof. Negris advises singers to take care of their lungs by avoiding smoking and staying in humid environments. He believes that Eden takes these precautions seriously as she understands that her lungs play a crucial role in producing a strong and clear voice.

Prof. Negris also emphasizes that singers should pay attention to their breathing techniques during performances as proper breathing can help prevent strain on the vocal cords and improve overall performance quality.

Overall, Prof. Negris highlights the importance of both physical training and proper maintenance for maintaining good vocal health among singers like Eden.

In conclusion, while singing is an art form that requires dedication and practice, it also requires careful consideration of one’s physical health. Singers must ensure they are taking all necessary steps to protect their vocal cords while also working on developing strong breath control skills through regular exercise regimes.

Eden has been following these tips carefully under Dr Slovik’s guidance which has helped her maintain her vocal quality throughout her career

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