Using a combination of honey, ash leaves, ivy, ginger, and garlic can be an effective way to relieve phlegm and clear airways. Phlegm is a common symptom of respiratory infections such as pneumonia, mild infections, tuberculosis, lung cancer, bronchitis, sinusitis, and pharyngitis. These conditions are caused by viruses, bacteria, and fungi.
To remove phlegm effectively, it’s important to know the root cause. In addition to taking medication and using a humidifier, resting and choosing the right drinks can also help reduce phlegm. Drinking water can increase moisture in mucus so that it can escape easily. Patients should drink more water than usual or opt for herbal tea or juice. Using nasal spray can also be helpful.
Honey has antibacterial and anti-inflammatory properties that make it a popular remedy for reducing coughs and nasal congestion. Consuming honey twice a day can help improve inflammation, soothe symptoms of respiratory infections
