Valerie Bertinelli: A Mental Health Break for the Love of Introverts Everywhere

Valerie Bertinelli takes a break from social media for mental health reasons

Valerie Bertinelli, after the airing of her son’s “Behind the Music” episode, took to Instagram to announce that she is taking a break from social media to focus on her mental health. In her post, she expressed her gratitude for the support she’s received while promoting her book, but also acknowledged the toll that the past weeks have taken on her well-being.

“The last six or so weeks have been…a LOT,” Bertinelli began. “And while I am incredibly grateful for all your support for my book and everyone I’ve had the good fortune to meet, this here introvert in extrovert’s clothing is in need of a mental health break.”

Fans quickly showed their support for Bertinelli’s decision, flooding the comments section with messages of understanding and encouragement. One follower wrote, “We got you sister! 🫶🏼 Rest up! #introvertlife.” Another added, “Take all the time you need…we’ll be right here when you get back 💓.”

Addressing her followers directly, Bertinelli reassured them by saying, “I know, I know, this isn’t an airport, I don’t need to announce my departure. I just know how some of you worry about me if I don’t post often enough.” She concluded her post by reminding her followers to take care of themselves and promising to return before they know it.

Leave a Reply