The kidneys play a crucial role in filtering blood, eliminating toxins and excess substances from the body, balancing electrolytes, regulating blood pressure, and maintaining blood pH. They also contribute to hematopoiesis and bone formation. However, certain drinks can negatively affect the kidneys, including alcoholic beverages like beer and wine, carbonated soft drinks and sparkling water, energy drinks, leaf juices from plants like squid grass, papaya leaves, and breadfruit, fruit juices rich in potassium such as coconut water, mango grapes bananas and regular cow’s milk nut milk consumption.
Individuals with kidney disease need to carefully monitor their diet and avoid consuming certain types of drinks. Dr. Cam Tu advises against consuming alcoholic beverages for those with kidney disease as they can strain the kidneys and lead to kidney function decline potentially causing acute kidney failure. Carbonated soft drinks and sparkling water increase the risk of diabetes overweight obesity high blood pressure and kidney stones which can progress to chronic kidney disease. Energy drinks contain high levels of caffeine sugar putting additional pressure on the kidneys potentially leading to kidney damage. Leaf juices from plants like squid grass papaya leaves breadfruit contain harmful toxins that strain the kidneys liver. Fruit juices rich in potassium such as coconut water mango grapes bananas may not be suitable for individuals with chronic kidney disease as the kidneys may have difficulty filtering out excess potassium. Regular cow’s milk nut milk consumption can also strain the kidneys due to their protein potassium phosphorus content.
It is essential for individuals with
