In recent years, there has been a sharp increase in mental health disorders and suicide rates among young people, particularly high school students. To address this issue head-on, a group of current and former NFL pros known as “The Defensive Line” have come forward to share their own struggles with mental health during Mental Health Awareness Month in May.
InterMountain Health organized an event in Las Vegas’s Clark County School District, inviting city and community leaders to join high school students in discussions about mental health. The event, titled “The Strongest Play is Asking for Help,” aimed to empower students to be honest and open about their mental health struggles. The panel of players included Solomon Thomas, Brandon Bolden, Darren Waller, Carl Nassib, Alec Ingold, Cedric Tillman, and Marcus Smith, all of whom shared personal stories to encourage others to seek help when needed.
The Defensive Line has been focused on suicide prevention messaging, especially regarding the increased risk for Black youth. Statistics show that the risk for suicide among Black youth has increased significantly, particularly among Black females. Black males also face elevated risks, with the majority of suicides in that population being male, and the highest number in their early 20s. Solomon Thomas emphasized the importance of vulnerability as a strength, challenging traditional views of toughness as the primary indicator of strength.
Additional information and resources on mental health can be found at www.strongestplay.com where the panel conversation is posted along with national and local mental health support options.
In conclusion, it is crucial for young people to understand that seeking help is a sign of strength rather than weakness when it comes to mental health issues. By sharing their stories and experiences with others who may be struggling or facing similar challenges, these athletes are helping to normalize conversations around mental health and inspire action towards creating a more supportive environment for those who need it most.
As we continue to raise awareness about mental health issues among young people during Mental Health Awareness Month in May and beyond, let us remember that taking care of our own well-being is not only essential but also a powerful way to help others do the same.
