High blood pressure can be dangerous and even life-threatening if not managed properly. A sudden increase in blood pressure, which is defined as a systolic reading of over 180 mmHg or a diastolic reading of over 120 mmHg, requires immediate action. Signs of sudden high blood pressure include headache, chest pain, fatigue, and confusion.
If you experience any of these symptoms, it is important to seek medical attention immediately. If the patient is unresponsive or has weak breathing, artificial respiration and chest compressions should be performed before taking them to the nearest hospital. If the patient is conscious but in a coma, they should be placed on their side to keep their airway clear. If the patient is still conscious, they should rest in a well-ventilated place and have their blood pressure monitored again after 15 minutes.
To manage high blood pressure effectively, it is important to make lifestyle changes that reduce your risk factors. This includes regular monitoring of your blood pressure levels, following your doctor’s treatment regimen, and having regular check-ups. In addition to medical treatment, incorporating healthy habits like eating a balanced diet rich in fruits and vegetables, exercising regularly for at least 30 minutes per day, avoiding stimulants like alcohol and tobacco, and managing stress can help lower your risk for high blood pressure. By taking proactive steps to manage high blood pressure effectively
