During the hot season, it is crucial to use air conditioning responsibly. Experts recommend maintaining the temperature between 26-28 degrees Celsius and humidity levels between 30-50%. However, improper usage can lead to health issues such as tiredness and respiratory problems.
Doctor Nguyen Dang Khiem, who has 7 years of experience dealing with heat and respiratory shock in adults, suggests three tips for using air conditioning without harming health. Firstly, maintaining a stable temperature helps the body maintain its normal physiological functions. Secondly, keeping humidity levels between 30-50% prevents dry skin and irritation. Lastly, maintaining a clean living space by regularly cleaning air conditioning units helps prevent bacterial growth.
To ensure smoother operation with lower power consumption, experts recommend keeping the temperature at 26-28 degrees Celsius while using air conditioners. Inverter air conditioners can adjust capacity based on room temperature, while features like Baby Care mode and iFeel technology ensure comfort and precise temperature control. Companies also offer self-cleaning solutions to maintain hygiene and prevent bacteria and mold growth.
Casper Vietnam is now offering readers a chance to receive a thermos worth 200,000 VND by submitting questions for advice on saving electricity during the hot season. The company also provides self-cleaning features like iClean on their air conditioners to ensure a healthier living environment.
Using air conditioning responsibly is essential during the hot season to avoid health issues such as tiredness and respiratory problems while ensuring energy efficiency and comfort in our homes.
