As the popularity of sports continues to rise, many amateur players are neglecting safety precautions that lead to incorrect techniques and ligament tears. Delayed treatment can cause complications such as inflammation, osteoarthritis, thigh muscle atrophy, and torn meniscus. In recent weeks, Tam Anh General Hospital in Ho Chi Minh City received 12 cases of knee ligament rupture due to sports injuries. Over 70% of these patients were amateur sports players, with more than 200 cases requiring surgical treatment.
Amateur athletes are at a higher risk of ligament injuries due to factors like inadequate warm-up, incorrect landing, excessive force during play, failure to seek medical attention or lack of rest post-injury. Common sports leading to ligament injuries include football, basketball, volleyball and jogging. Knee ligaments play a vital role in stabilizing the knee joint and preventing abnormal movements of the bones. Damage to these ligaments causes pain and limits mobility.
MSc.BSc.CKI Nguyen Van Luu from the Center for Orthopedics explains that the rise in sports participation has led to an increase in ligament injuries among non-professional athletes. Utilizing the all-inside endoscopic technique for ligament reconstruction has proved to be an effective and minimally invasive treatment method that helps reduce the risk of bleeding, minimize tissue damage and shorten recovery time allowing patients to regain mobility sooner. Preventing ligament injuries involves using support devices, wearing appropriate gear and gradually increasing exercise intensity to strengthen muscles and ligaments.
Two cases treated at Tam Anh General Hospital highlight the importance of timely intervention in preventing further damage and restoring mobility after a ligament injury occurrence. Seeking early treatment for ligament injuries is crucial to avoid complications and ensure a speedy recovery. Patients can typically walk within a couple of days after surgery resume running after two months and return to sports activities within six months post-surgery taking preventive measures can help athletes maintain their sports performance while ensuring their overall health.
In conclusion, amateur athletes should prioritize safety precautions when participating in sports activities to preventligament injuries that could result in long-term complications if left untreated promptly
