The LSU AgCenter is hosting an educational series aimed at helping people make small changes to improve their health and nutrition. The program, which takes place over four sessions, covers various topics related to developing healthy habits.
The first series, called Small Changes, Healthy Habits, will be held at the East Feliciana Parish LSU AgCenter Office on July 2, 9, 23, and 30 from 10 a.m. to noon. The second series will take place at the West Feliciana Parish LSU AgCenter Office on the same dates but from 5:30 p.m. to 7:30 p.m.
Each session will focus on a different aspect of health and nutrition, including understanding habits and physical activity, organizing and categorizing food in your pantry, learning how to read food labels while grocery shopping, and preparing healthy meals while using knives safely.
Participants are encouraged to attend all four sessions to get the most benefit from the program. Seating for each series is limited to 20 people in each parish, with a minimum of five registrants required to hold the sessions. To secure your spot in the educational series, sign up early!
