Silent Struggles: How Vietnamese Teenagers Face Mental Health Challenges Amidst Pressure to Excel Academically

Adolescent Depression

A specialized high school student named Dat was hospitalized for depression and suicidal thoughts just before his graduation exam. At Mai Huong Day Psychiatric Hospital, he remained silent until Dr. Tran Hong Thu used psychological techniques to get him to open up about his struggles. Dat had been under immense pressure to excel academically, studying late into the night and experiencing physical symptoms of anxiety.

Meanwhile, a 13-year-old female student struggled with parental expectations and attempted self-harm after conflicts with her family. These cases highlight the growing mental health challenges faced by Vietnamese teenagers, reflecting a global trend of increasing rates of anxiety, depression, and self-harm among adolescents. Experts attribute these issues to a combination of biological, psychological, and social factors, exacerbated by societal pressures and the influence of technology and social media.

Mental health professionals emphasize the importance of early intervention and support for adolescents experiencing depression and anxiety disorders. Parents and caregivers are encouraged to pay attention to changes in their children’s behavior, provide a supportive environment, and seek help from healthcare providers when needed. By addressing mental health issues proactively, we can better support the well-being of young people and prevent long-term consequences.

Dat was diagnosed with an anxiety disorder and depression by Dr. Thu after his mental health deteriorated due to exam stress. He was prescribed a combination of psychotherapy and medication to manage his condition.

The case of the 13-year-old female student who attempted self-harm is also concerning as she struggled with parental expectations. She is not alone as many teenagers face similar pressures from society that can lead to mental health issues.

It is important for parents and caregivers to pay attention to changes in their children’s behavior as early intervention can make all the difference in managing mental health issues proactively.

Mental health professionals stress that seeking help from healthcare providers when needed is crucial in supporting adolescents experiencing depression and anxiety disorders. By addressing mental health issues early on, we can prevent long term consequences such as substance abuse or suicide.

In conclusion, the growing mental health challenges faced by Vietnamese teenagers are a reflection of a global trend of increasing rates of anxiety, depression, and self-harm among adolescents. It is essential for parents, caregivers, and mental health professionals to work together proactively in addressing these issues early on to better support the well-being of young people.

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