Bao Ngoc, a 14-year-old Vietnamese girl, struggled with a crooked back that became more obvious when she wore traditional clothing. The constant pain in her back, neck, and shoulders eventually led to a diagnosis of scoliosis. Her mother, Ms. Thuy, was reluctant to take her daughter to the hospital and instead opted for a personal trainer at a gym near their home.
Ms. Thuy invested 50 million VND in a package of 100 training sessions with the personal trainer, focused on correcting scoliosis through specific exercises. Ngoc started the 1:1 course in mid-May and followed diverse exercises targeting her lower back and spine.
Ngoc was one of several students enrolled in corrective programs aimed at improving posture and spine alignment. Ms. Thuy recognized the financial commitment but was determined to help her child achieve a better physical condition. In a similar situation, Ms. Thu’s son also had spinal issues, leading her to explore corrective exercises for herself and her son.
During the summer months, many students enrolled in fitness centers for corrective training. Personal trainers charged between 500,000 to 900,000 VND per session, with promises of noticeable results within three months. Medical professionals cautioned against overlooking proper posture and exercises as essential components of spinal health prevention measures.
Parents were advised to ensure proper study environments for their children by providing appropriate furniture and backpacks. Scoliosis not only affected physical health but also mental well-being, causing feelings of isolation and low self-esteem.
Corrective exercises and treatments should complement medical interventions to emphasize the holistic approach to spinal health in children.
In summary, Ms. Thuy invested 50 million VND in a package of 100 training sessions with a personal trainer at a gym near their home for her daughter Bao Ngoc’s scoliosis treatment after doctors advised caution due to its complexity. Several students enrolled in corrective programs aimed at improving their posture and spine alignment during the summer months when personal trainers charged between 500,000 to 900,00 VND per session with promises of noticeable results within three months.
However, medical professionals cautioned against ignoring proper posture and exercises as vital components of spinal health prevention measures.
Parents were advised to provide appropriate furniture and backpacks for their children while studying as scoliosis affects not only physical health but also mental well-being.
In conclusion, corrective exercises and treatments should complement medical interventions while emphasizing the holistic approach to spinal health in children.
