The Ministry of Health in Vietnam has recently issued recommended maximum sodium content for pre-packaged processed foods, following a study conducted in 2015 and 2021 that found Vietnamese men’s sodium consumption had decreased from 3,760 mg/person/day to 3,360 mg/person/day. However, this is still higher than the World Health Organization (WHO) recommendation of less than 2,000 mg of sodium per day.
The 2020 Nutrition Census in Vietnam revealed that while the average fruit and vegetable intake falls below the recommended levels, consumption of instant noodles and salty spices remains high. The Ministry of Health has emphasized the risks associated with consuming fast food and processed foods, which are high in salt and sodium.
Non-communicable diseases such as hypertension, cardiovascular disease, diabetes, cancer, and chronic respiratory diseases have been on the rise in Vietnam. The Ministry of Health attributes this increase to changes in lifestyle and diet, including a shift towards processed foods high in fat, salt, and sugar. Therefore reducing salt intake is crucial for improving health and preventing such diseases.
To encourage manufacturers to reduce sodium in their products, the Ministry of Health has recommended maximum sodium thresholds for various foods. Currently 65 out of 194 countries have implemented policies to reduce sodium in processed foods with some having mandatory implementation. The goal is to provide consumers with healthier food options and prevent non-communicable diseases.
In conclusion, the Ministry of Health emphasizes the importance of reducing salt intake to improve public health and combat the rise in non-communicable diseases. By implementing measures to reduce sodium in processed foods individuals can make healthier choices and reduce their risk of developing chronic conditions.
