While the thickness of sunscreen may play a role in blocking UV rays, it is not the only factor. Suong, a 22-year-old from Dong Nai, believes that the quality of the material used in sun protection clothing is also crucial. Fabrics like jeans and cotton with a high nano sunscreen coating are effective in preventing UV rays from harming the skin and soothing it upon contact.
When choosing a good sun protection shirt, it’s important to look for tightly woven fabric fibers with minimal gaps to ensure better protection. Dark-colored shirts can also block UV rays more effectively than light-colored ones. However, relying solely on clothing for sun protection is not enough. It’s recommended to combine various methods such as wearing protective clothing, avoiding peak sun hours, applying sunscreen, and taking other precautions to protect your skin from damage caused by UV rays.
In terms of skincare, it’s essential to choose a quality sunscreen suitable for your skin type and area. The general rule is to apply sunscreen at least 20 minutes before going out in the sun and reapply every two to three hours, focusing on areas exposed to direct sunlight. It’s also advisable to apply sunscreen to both the body and limbs even when indoors. By taking these precautions and using the right products, you can effectively protect your skin from the harmful effects of UV rays and maintain its health and appearance.
