A recent study published in the New England Journal of Medicine has highlighted the dangers of plastic to both our environment and health. The study found that over half of a group of 257 individuals had detectable levels of microplastics in their carotid artery plaque, which was linked to an increased risk of heart attacks, strokes, and death.
Dr. Jennifer Adibi from the University of Pittsburgh School of Public Health explains that these harmful chemicals are not securely contained within products, making them easily transferable to our bodies. Microplastics have been linked to various health issues, including reproductive problems and developmental issues in children.
To protect ourselves from the dangers of plastic, Dr. Adibi recommends taking proactive steps. These include educating ourselves on potential sources of exposure and seeking out alternatives whenever possible. For instance, using glass or ceramic plates instead of plastic in the microwave can reduce exposure to harmful chemicals like BPA and phthalates. Additionally, buying items labeled “BPA-free” and avoiding plastics with recycling codes 3 or 7 can help reduce exposure to these harmful chemicals.
For more information on how to protect yourself from the dangers of plastic, visit the National Institute of Environmental Health Services’ website.
