In honor of National Senior Health & Fitness Day, the Department of Senior Affairs and Blue Cross and Blue Shield of New Mexico are hosting a free health event for adults aged 50 and over on Wednesday, May 29, 2024. The event will take place from 9 a.m. to 12 p.m. at North Domingo Baca Multigenerational Center in Albuquerque, where over 100,000 older adults are expected to participate as part of this nationwide initiative.
Mayor Tim Keller highlighted the importance of staying active in order to lead a healthy lifestyle, especially in a multigenerational community like Albuquerque. The event aims to connect aging individuals with health resources that can benefit not only themselves but also their families.
Director of Senior Affairs Anna Sanchez emphasized the significance of regular exercise in maintaining health and independence among older adults. The event hopes to inspire seniors to take control of their health by finding ways to make staying active more enjoyable and accessible.
The event will feature group exercise demonstrations such as tai chi, yoga, and dance, as well as a mini-health fair, climbing wall, health screenings, and low-impact walking events for attendees to participate in. Dr Latha Shankar Chief Medical Officer at Blue Cross and Blue Shield of New Mexico stressed the importance of exercise for a healthy lifestyle through this partnership with the City of Albuquerque supports the health and wellness of older adults in the community.
Admission is free for anyone aged 50 or above, making it an excellent opportunity for seniors to prioritize their health and wellness while also having fun with friends or family members who may also be attending
