Hemorrhoid cases have surged at Tam Anh General Hospital in Ho Chi Minh City in the first three months of the year, with approximately 900 patients seeking treatment. This number is a significant increase from the same period last year, with 50% of the patients being office workers. Doctor Nguyen Van Hau from the Center for Gastrointestinal Endoscopy and Endoscopic Surgery highlighted that many patients only seek medical attention when their symptoms worsen.
Hemorrhoids, although not malignant, can significantly impact one’s quality of life due to symptoms such as itching and pain in the anus, particularly during defecation. The prevalence of hemorrhoids among office workers can be attributed to long hours of sitting and lack of physical activity during the day. Prolonged sitting can lead to poor blood circulation, increasing pressure on the veins in the anus and rectum, creating favorable conditions for hemorrhoids to develop and worsen. Additionally, office workers often experience high levels of stress, which can contribute to constipation and further exacerbate hemorrhoidal symptoms.
Unhealthy eating habits such as consuming fast food high in fat and low in fiber also increase the risk of developing hemorrhoids. Doctor Hau emphasized that maintaining a balanced diet rich in fiber and staying hydrated are crucial for preventing constipation. It is essential for individuals experiencing symptoms like itching, discomfort, bleeding or pain to seek medical attention promptly to receive appropriate treatment and prevent complications.
Treatment options for hemorrhoids range from medication and lifestyle adjustments for mild cases to surgical procedures for severe conditions. Doctor Hau advised office workers to incorporate regular breaks for standing and walking, drink an adequate amount of water daily, practice stress-relief techniques such as yoga or meditation, maintain a healthy lifestyle by engaging in regular exercise and eating nutritious meals that are rich in fiber.
By adopting these habits individuals can proactively manage their health and prevent the worsening of hemorrhoidal symptoms while promoting overall wellness.
