In California City, Kern County Public Health is hosting a Know Your Numbers Program on Tuesday, June 11. The program will take place from 10 a.m. to 11 a.m. at the California City Parks and Recreation, located at 10400 Heather Avenue. This event aims to provide residents with two free health screenings to assess their body mass index, blood pressure, blood glucose, and cholesterol levels. These screenings will be conducted before and after six weeks of nutrition coaching from the program.
The program also offers fitness and nutrition classes on Tuesdays from 10 a.m. to 11 a.m., starting from June 18 through June 23. These classes are open to the public, even if individuals did not attend the initial health screening. The program aims to promote healthy living and wellness in the community by providing valuable resources and support for residents looking to improve their overall health and well-being.
For further details and information about the program, individuals can visit kernpublichealth.com/knowyournumbers
