Get Active and Have Fun: Twin Cities Sports Leagues for Adults Embrace Diversity and Inclusion

The warming weather is prompting many individuals to spend more time outdoors, basking in the sunshine. In Minnesota, recreational teams cater to a diverse range of sports, enabling participants to engage in their favorite activities without having to travel far. On a recent MPR News show, host Dan Kraker and his guests offered tips on how adults can stay active and play sports, whether they are newcomers to the game or seasoned enthusiasts.

Among the guests were Rick Gebhardt, President of the Twin Cities Ultimate League Board, and Ryan Adams, Soccer Director at Gray Ducks Soccer, Minnesota’s largest adult soccer club. Adams, who has been organizing community soccer and LGBTQ+ Athletics for a decade, shared insights into the opportunities available for adults to get involved in sports in the Twin Cities.

During the discussion on MPR News, Gebhardt and Adams emphasized the benefits of adult sports leagues and how they can help individuals stay active, make new friends and have fun. They also highlighted the importance of inclusivity and creating an inclusive environment for all participants irrespective of their skill level or background.

If you missed the conversation on MPR News, you can listen to it by subscribing to their podcasts on platforms such as Apple Podcasts, Google Podcasts or Spotify. Remember that your support helps MPR News continue providing accessible and unbiased journalism; hence consider making a donation to sustain their mission.