From Depression to Therapy: How Richarlison Opened Up About His Mental Health Struggles

Richarlison contemplates leaving football during post-World Cup despair | Soccer

Brazil forward Richarlison has recently opened up about his struggles with depression following his country’s quarter-final loss to Croatia at the 2022 World Cup. The 26-year-old admitted that he even considered quitting football after experiencing emotional distress.

Despite initial challenges at Spurs after transferring from Everton in 2022, Richarlison has managed to score 11 goals in 26 appearances this season. He explained that he felt overwhelmed after the World Cup and had thoughts of giving up on the sport entirely, despite previously being perceived as mentally strong. Speaking about his struggles, he admitted that he wanted to return home and even confided in his father about his desires to quit.

Richarlison emphasized the importance of seeking help for mental health, particularly for professional athletes. He expressed gratitude for seeking therapy, describing it as a life-saving decision. He encouraged others in similar situations to not hesitate in reaching out for professional assistance when needed. By sharing his own experiences, Richarlison hopes to raise awareness about the significance of mental health support in the sports industry.

In addition to opening up about his struggles with depression, Richarlison also shared how he sought psychological help after being photographed in tears on the bench during a World Cup qualifier against Bolivia, where Brazil won 5-1. Despite initially feeling embarrassed and ashamed, Richarlison realized that he needed help and sought out a therapist.

Through therapy, Richarlison was able to work through his emotions and develop coping mechanisms to deal with stress and anxiety. He praised the role that therapy played in helping him overcome his struggles and encouraged others who may be struggling with similar issues to seek professional assistance.

Overall, Richarlison’s openness about his struggles with depression highlights the importance of mental health support for professional athletes. By sharing his own experiences and encouraging others to seek help, Richarlison is helping to raise awareness about the need for mental health support in sports and beyond.

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