Disney’s ‘Inside Out 2’: A Film on Emotions and Therapy that has Sparked Discussions

Therapist explores the sequel to ‘Inside Out’ and its impact on children’s mental health

Disney and Pixar’s “Inside Out 2” is breaking records since its release last month, with the movie surpassing $1 billion at the global box office. It has become the first film to do so since “Barbie” and is currently the highest-grossing film of 2024. The family film has sparked discussions about emotions and dealing with them as children grow up and navigate life.

Licensed therapist Trey Tucker of Rugged Counseling spoke with KXAN about the interest in therapy that the film has generated. Tucker mentioned that the movie broaches uncomfortable topics about emotions and counseling in a non-threatening way. He emphasized that the movie is based on a therapy called “internal family systems,” where each person has different roles just like in a family.

Tucker explained that the film illustrates how different emotions or parts of us all have a role and are trying to help, but sometimes their efforts may inadvertently cause harm. He commended the producers for their ability to translate complex concepts into a movie that even young children can understand. For example, he pointed out how each emotion has its own personality traits, such as Joy being optimistic and Sadness being introspective, which helps kids better understand their own emotions.

According to Tucker, “Inside Out 2” effectively showcases how these different parts and emotions can sometimes clash and work against each other in their attempts to solve problems. He emphasized that this portrayal highlights the importance of understanding our own emotions and learning how to manage them effectively as we navigate life’s challenges.

For more information on how therapy can help children cope with their emotions, visit Rugged Counseling’s website or contact licensed therapist Trey Tucker directly.

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