Your mental health is just as important as your physical health, and Dignity Health wants you to know that it’s okay not to be okay. They offer resources for every age and need, making mental health care accessible to all.
Stress is a normal part of life, but when does it become too much? Dignity Health provides valuable information on recognizing the signs that you may need help, such as disruptions in your sleep routine, changes in your appetite, and shifts in your energy levels. When you realize you are struggling with stress and need assistance, Dignity Health offers a vast network of care and specialists who are available to help. Don’t wait if you need support – visit dignityhealth.org/socal/mentalhealth to learn more about their flexible and compassionate mental health care services available in locations across Los Angeles and the Inland Empire.
Erica Olsen is an Emmy Award-winning on-air host for CBS Local. She has been the Station Host for CBS2/KCAL9 since 2009. Her work with Dignity Health highlights the importance of mental health care and how it can benefit individuals of all ages and backgrounds.
