Shantala Boss, a licensed counselor, recently appeared on “Breakfast With Bridgett” to discuss Mental Health Awareness Month. She highlighted the fact that while awareness surrounding mental health has improved, there are still potential dangers to be aware of, particularly when it comes to social media and getting advice from unqualified sources.
Boss emphasized that both adults and teens, who are particularly vulnerable due to their heavy use of social media, can fall victim to misinformation about mental health. This can lead to the development of social anxiety and pressures that were not present before. Boss stressed the importance of seeking guidance from licensed professionals to ensure accurate information and proper processing of mental health concerns.
For those in Central Florida seeking mental health help, resources are available regardless of health insurance coverage. More information can be found at ClickOrlando.com/mentalhealth. It’s worth noting that Boss is a licensed counselor who has experience in helping individuals with their mental health concerns. Her appearance on “Breakfast with Bridgett” was an opportunity for her to share her expertise and raise awareness about the importance of seeking professional help when dealing with mental health issues.
