June is Mental Health Awareness Month, and it’s a time to remind everyone that seeking help for mental health issues is not a sign of weakness. In fact, HopeLine, a Raleigh-based organization, offers trained counselors who are ready to support anyone facing life’s challenges. Whether it’s finding solutions, reminding individuals that they are loved and cared for, or simply listening, HopeLine is there for those in need.
Despite the belief that asking for help is a sign of weakness, the call volume at HopeLine remains steady, indicating that more people are recognizing the importance of mental health and reaching out for support. While suicide rates are equal between genders, men are more likely to die from suicide due to the more lethal means they typically use. This concerning statistic highlights the need to break down stigmas surrounding men seeking help for mental health issues.
Director Keri Christensen emphasizes that seeking help does not make someone weak or a burden. Men may feel pressured to remain closed off, but it’s essential to combat these stigmas and encourage individuals to prioritize their mental well-being. If someone is struggling and in crisis, they can call the 988 hotline or reach out to HopeLine at 919-231-4525 for immediate support and guidance. HopeLine is committed to breaking down barriers and providing a safe space for men to seek help without judgment.
The organization has been providing counseling services since 2006 and has grown its team of licensed therapists over the years. It offers individual therapy sessions as well as group therapy sessions focused on specific topics such as grief and loss or anxiety management.
HopeLine also provides resources on its website such as articles on common mental health concerns and how to recognize when someone needs help.
The organization has partnered with other local organizations such as Wake County Schools and community centers to provide outreach services and increase awareness about mental health issues.
Overall, June’s Mental Health Awareness Month serves as a reminder that seeking help is essential for maintaining good mental health. With organizations like HopeLine available to offer support and resources, there’s no shame in asking for help when needed.
