Nearly 7 million people in the United States have Alzheimer’s disease, and this number is predicted to rise to almost 14 million by 2060. This emphasizes the importance of focusing on brain health. June is Alzheimer’s and Brain Awareness Month, and the Centers for Disease Control and Prevention (CDC) highlights several ways to enhance brain health.
Irv Seldin from Visiting Angels of the Palm Beaches recommends cardiovascular exercise, maintaining a healthy diet, staying engaged in education, and participating in social activities as crucial ways to keep our brains healthy. South Florida is home to some of the largest clinical trials for dementia, with breakthroughs in new medications and lifestyle interventions that show promise in slowing down or stopping the progression of the disease.
Seldin also emphasizes that resources are available for families dealing with cognitive decline in their loved ones. Visiting Angels of the Palm Beaches provides support and assistance for individuals living with Alzheimer’s and other forms of dementia. For more information about their services and resources, visit their website.
